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Sgt. Zachary Stinson, USMC, uses his arms to stand for the playing of the National Anthem. Words cannot explain how inspiring this is.

"Whatever else history may say about me when I'm gone, I hope it will record that I appealed to your best hopes, not your worst fears, to your confidence rather than your doubts. My dream is that you will travel the road ahead with liberty's lamp guiding your steps and opportunity's arm steadying your way." ~ Ronald Reagan ~ 1992 Republican National Convention

Traci Wise: “I found my son sitting having a moment with his daddy (SFC Benjamin Wise) the other day. We lost him January 15 in Afghanistan… we cannot forget about the incredible loss these children must undertake.”

U.S. Army Sgt. Kendra Coleman with her service dog, Smokey James. "It’s important for people to know that I’d do it again to keep America safe from terrorists."

from Skinny Mom

For Everyone Who Loathes Their Cellulite, This Workout Is For You

Love the cardio and core combination on this workout! For defined abs you gotta bring in the cardio (Thursday)