Low Carb Smoothie Recipes I make various combinations with chocolate, vanilla or strawberry 1 carb whey protein powders. I find just the almond milk is enough and eliminated the cream. Psyllium husk powder adds thickness and fiber. Coconut oil is a nice addition. If I use fresh frozen berries, I eliminate the ice and psyllium husk powder. Fat secret is great for figuring out the net carbs.
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