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Gwyneth Paltrow is pretty famously clueless about her privilege, but she knows other women with two kids generally don't have an hour and a half a day to spend with a personal trainer, right? Because they don't have jobs that accommodate their workout schedule because they aren't being paid to stay thin? It's easy to work your ass off when so much else is taken care of for you.
Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this 16-pose hip-opening sequence.