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Vegetarian • Gluten free • Makes 2 smoothies

Produce

1 Banana, frozen

Canned Goods

1 scoop Vanilla protein powder

Condiments

1/4 cup Peanut butter, natural

Pasta & Grains

1/3 cup Oats, old fashioned

Baking & Spices

1 tbsp Cocoa nibs
3 tbsp Cocoa powder

Nuts & Seeds

1 tsp Chia seeds
1 tsp Flax seeds

Dairy

1/3 cup Vanilla greek yogurt

Frozen

12 Ice cubes

Liquids

1 2-1/3 cup water
  • Suzanne Brown

    Healthy Peanut Butter Cup Smoothie 1/3 cup old fashioned oats 1 teaspoon chia seeds 1 teaspoon flax seeds 1 scoop vanilla protein powder 1/3 cup vanilla greek yogurt 1/2-1/3 cup water 1 banana, frozen 3 Tablespoons cocoa powder 1/4 cup natural peanut butter 1 Tablespoon cocoa nibs, optional 12-15 ice cubes Blend. Serves 2

  • Beatriz Salazar

    Healthy Peanut Butter Smoothie

  • Cindy Carney

    Healthy Peanut Butter Cup Smoothie - Happy Food, Healthy Life

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