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  • urbangirlni

    Smart Health Talk Tip-Been topic on our radio show. Thought past week on how hard to work out (want my body back after stressful period-post menopausal), and how people work hard for someone don't even know, yet aren't willing to work for ourselves. Our body impacts every second of our day, yet we deny ourselves strength, confidence, long term benefits. Fit daily time for you. Love yourself. Get to know you. Start w/ a good look in the mirror w/o your clothes and stop the denial.

  • Marisa Authement

    i should always remember this when working out...

  • SmartMune by MunaCare

    Great inspirational words!! #motivation #inspiration #run #running #fit #fitness #marathon #doit #justdoit #awesome #health #healthy #quote #gym #workout

  • Bay Art

    click here :: https://play.google.com/store/apps/details?id=com.bayart.thescientificminuteworkout.. if want to lose at least 10 to 17 pounds (lbs) per week naturally and without affecting their body in a negative manner. ***The exercises are simple to perform, do not require any equipment, can be done anywhere! NO MORE EXCUSES #fitness #fit #weightloss #fatloss #workout #life #fitgirl #girl #bikini #summer #cute #weight #health #healthlife #body #mind #yoga #exercise #fitspo #diet #motivation

  • Celifit Weight Loss

    20 Awesome Motivational Quotes to Help You Start Exercise and Work Out #fitness

  • Emerson Allen

    Motivation. So true, You HAVE to work for it!

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need a little motivation? this should do it.

Eat clean. Train dirty.

Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating

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One of my favorite things about yoga is seeing your body conquer something new and challenging. It will amaze you! Every time i need some insperation i think of what amazing things my body can and could do. Its truley remarkable!!!

yes I want this body! xx I'm working for it;)

My last Coke was on SEPT 26TH. A lifetime addiction and now it's just... gone.

Good to remember! So True! Visit my blog to join the growing Get Fit Friday (GFF) Movement Follow on twitter.com/... Like page facebook.com/...