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Skinny Momfrom Skinny Mom

19 Core Exercises for a Tummy Makeover [VIDEO]

Give your tummy a MAKEOVER! <-- Not implying anything, you just have the exercise ball.

Skinny Momfrom Skinny Mom

9 Ways to Stretch Your Hip Flexors

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips


Sculpt and Strengthen Your Arms With This 3-Week Challenge

I'm doing this 21-day arm challenge and already notice a difference in my strength and definition.


Upper Body Dumbbell Exercises

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

PositiveMedfrom PositiveMed

How to Lose Arm Fat

7 Day Arm Jiggle Challenge- Because I always blank on what moves to do and forget something.: Fitness Arm, Arm Challenge, Arm Workout, Jiggle Challenge, Armworkout, Arm Jiggle, Work Out, Workout Arm, Arm Exercise

Preventionfrom Prevention

3 Moves To Give Your Bust A Boost

Do these chest moves two or three times a week and you bet your underwire youll have a perkier profile in 4 weeks.

Sweet Peafrom Sweet Pea

Fitness Friday :: Tone Your Gut

tone your gut- Everytime I use a work out ball I end up laying on it on my stomach and pretending I am swimming, but I will try this.

POPSUGAR Fitnessfrom POPSUGAR Fitness


10-Minute Arm Workout With Cameron Diaz's Trainer Teddy Bass- I just did this OMG it burns (in a good way) going to do it daily now! Many weddings to get ready for!!

POPSUGAR Fitnessfrom POPSUGAR Fitness

25 No-Equipment Moves That Transform Your Body

25 Exercises You Need to Be Doing


Sculpt A-list arms fast

I did this arm workout routine several years ago, and wow did it tone my arms! So glad I found it again!

Skinny Ms.from Skinny Ms.

Killer Legs and Butt Workout

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Glamourfrom Glamour

Workouts: How to Get Sexy, Toned Arms in Six Weeks!

toned arms in 6 weeks