Short Rib Ragu A better pic is at http://www.healthyrecipes.org/posts/beef-recipes-healthy-30835

NuWave Beef Short Ribs ✿Serves: 2 ✿✿Ingredients: ✿4 short rib racks (leave whole) ✿½ teaspoon cumin ✿1 tablespoon chopped garlic ✿½ teaspoon dried crush annatto seeds ✿½ teaspoon dried oregano ✿✿Directions: 1. Mix all spices together, excluding garlic. 2. Rub garlic and spice blend over both sides of beef ribs. 3. Place on the 4-inch rack and grill on power level high for 7 minutes per side.

These short ribs are even better when they're allowed to sit overnight.

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Beef short ribs are like the most flavorful, delectable, tender, soft pot roast you can possibly imagine—but the meat is on a handy stick for your eating convenience. And really, if you make ‘em right, the stick is only incidental—the meat falls off the bone if you so much as breathe on it. Oh, is it ever a treat.

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