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    Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

    Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey..

    Suburban Epicurean: Lauren Conrad's 7 Days to Skinny Jeans SMOOTHIE Knock-Off

    Make-Ahead Oatmeal Smoothies. Healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own. Freezable, too!

    Spectacular Fat Burning Drink That Gives Very Fast Results

    Lauren Conrad's '7 Days to skinny Jeans' ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. this would be a good on the .

    3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

    Smoovie

    Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own

    Includes ONE jar of Coffee Bean. Ingredients: 1 cup almond milk 1 scoop vanilla protein 2 tbsp Coffee Bean BuffBake 1 tbsp zero calorie sweetener 1 tsp instan

    Smoothie Recipes for Weight Loss and Energy | Spinach with Green apple Diet Smoothie

    How to make a smoothie.

    I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

    DIY Healthy Instant Oatmeal Packets to use for making hot or refrigerator oatmeal. So easy & convenient!

    A drinkable breakfast: Strawberry Banana Oatmeal Protein Smoothie

    Frugality Gal: $0.59 DIY Freezer Smoothie Packs

    10 Most-Pinned Smoothie Recipes

    Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off.

    5 Breakfast Superfoods - The best part? You don't have to change your regular morning menu. Just add these five nutrient-packed ingredients. via fitsugar

    Perfect homemade gift along with Balls of Steel! DIY Irish Cream: Mix in a Blender: 1/4cup heavy cream, 1can sweetened condensed milk, 1 2/3 Cup Irish Whiskey, 2 teaspn instant coffee, 2 tsp chocolate syrup, 1 teasp almond extract, 1 teasp vanilla extract, Pour into seal-able bottle. Store in refrigerator up to 2 weeks #BOSlife #BOSholidays

    Lauren Conrad's 7 days to skinny jeans smoothie! Soo good! And fills me up in the morning. 1/2 cup of frozen strawberries. 1/2 cup of Greek low fat yogurt (any low fat yogurt will do) 1/2 cup of rolled oats. 1 banana. 1 tbsp honey. And 1/2 cup coconut water. Blend and enjoy! So delish and good for you!