THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night.

"WEIGHT LOSS" SMOOTHIE - Ingredients: 1 tbsp fresh ginger, 2 oranges, half lemon or lime, 1 banana, 2 apples, pineapple, cinnamon (optional), Ice cubes - Mix all of the ingredients in a blender for a couple of minutes, and voila - your healthy, delicious, weight loss smoothie is ready.

Overnight Oatmeal 1 container (6 oz) Greek yogurt, 1/4 cup uncooked old-fashioned or quick-cooking oats. Instructions: In container with tight-fitting cover, mix yogurt and uncooked oats. Cover; refrigerate at least 8 hours but no longer than 3 days before eating. Fruit optional.

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