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Anyone who thinks yoga is not a real workout obviously has never seen this move before...

Day 9 of a 28 day yoga challenge. Toe Stand after Tree Pose...back to back favorites. I was so "in the moment" all day yesterday that I forgot to find a key pin to chronicle my challenge. Now, off to yoga...

Toe stand(Padangustasana) is the the 12th asana or posture in Bikram Yoga and the most challenging for some. Natural rubber yoga mats. Specially designed for unheated yoga. Use checkout code "PINTEREST" for a surprise Pinterest discount plus free shipping at www.tomuno.com !

If I were ever to meditate. My thoughts would most likely go a little something like this...

Eka Pada sirsanana uttanasana. Good Lord, do you think she's stuck? I would need someone to get out the WD-40 out to untangle me!

I have some goals for the next year and focusing on relaxing is my main one. Yoga should help me do that. One yoga goal is to be able to do this pose within 3-6 months.

I saw someone do this in class and thought they were showing off...not very zen like of me. =)

When Health is absent, Wisdom cannot reveal itself; Art cannot become manifest; Strength cannot be exerted; Wealth is useless; and Reason is powerless. ~ Herophilus- 300 B.C.

Yoga for Weight Loss is a step-by-step program that has been tailor made to help you lose weight naturally. It has been designed to be accessible for anyone interested in learning yoga, and it requires no prior experience or knowledge.