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This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating. Good to know

This website helps women see themselves more clearly. Type in your height and weight to see other bodies like yours.

Infographics-Great Weight Loss Diets - www.backtobasicsw...

Website shows YOUR body type, how to lose weight according to your body type, calorie intake, and how to stay healthy while trying to get into shape and lose weight.

Clothing style how-to's - Dress for your body type.

Type in your current weight and your goal weight to see the difference. Good motivation!

Most informative article I've read about my specific body type! A must read! Apple shaped body type - Weight mostly above the waist - Foods to eat. Like complex carbs,(suprised), Omega 3 oils, legumes, brown rice, oats, veggies,most fruits not real sweet ones

My Body Gallery. You can plug in your hgt, wgt, pant/shirt sizes and see what other women who are the same size look like...thus giving you a more accurate body image.

The Military Diet - interesting

Type in your current weight and goal weight and see the difference. It's really cool!