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In my opinion, focus on getting better makes things easier. Focus on finding things easier, things often get worse.

Don't beat yourself over a bad workout...at least you got it done. There is good days and bass days. Don't only focus on the bad

Bad run > no run. I have to remember this, getting up and doing SOMETHING is better than doing nothing! That's why I ran this morning even though it was the last thing I wanted to do, and I felt AMAZING afterwards!

Good things come to those who sweat!

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.

My new way to work out!

fuckyeahfitspo

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.

Lifting Motivation | Fitness | Why Weight Training - Lifting Motivation | Fitness | Why Weight Training | Lift Heavy Weights | Get Outside Your Comfort Zone | Enjoy Your Healthy Life Read more at http://quoteforest.com/index.php/posts/73333-Lifting-Motivation-Fitness-Why-Weight-Training

One of the greatest moments in life is realizing that two weeks ago your body couldn't do what it just did - Quote - Inspiration - Work Out - Motivation -

amber elizabeth dodzweit - Google Search

how about, "You are entirely too focused on your body. Your life is not your body. Make something more of yourself." and really, they don't even get heads?

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