• Reliv International

    3 Simple Ways to Eat Healthier in 2012 #health #diet #Reliv

  • Melissa Flora

    3 foods that are healthier eaten together These healthy foods pack an even bigger nutritional punch when they're paired together

  • Adriana Gutierrez

    3 Simple Ways to Eat Healthier in 2012 green juice recipe + juicer recipes

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On a Paleo or Whole30 diet? Try this cauliflower rice . . . just as good as the real thing, we promise!

6 foods that will rev up your metabolism, and have you burning off more of the food you consume!

Fight back with this immunity boost you can make at home! Your cold won't stand a chance against this vitamin-packed beverage!

Here's the answer to your burning question of how much water you should actually consume. You should be drinking half of your body weight in ounces per day!

You can freeze greens? Yes! Try these simple hacks to freeze and get the most out of your leafy diet.

Before you grab your basic store-bought honey, see what we have to say about the benefits of Manuka honey. You will be shocked at how good it can be for you.

What to eat to gain muscle, and in all the right places.

Lose weight by packing your lunch in these BPA-free containers. Keep your portions in check and stay super organized your next lunch hour.

So you're eating healthy . . . right? Don't fall into the trap of overeating foods that are considered healthy but can tank your diet if you're not careful.

Whether you enjoy a smoothie for breakfast or blend one up for a high-protein post-workout snack, here's a simple (and tasty) way to add more essential electrolytes to your glass. Instead of adding plain ice cubes to the blender, throw in frozen cubes made of coconut water.

Yummy healthy food

Strawberry Basil - Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

Ginger Shot Recipe: an easy do-it-yourself immunity booster that will help give you that extra boost today.

Lemon-Cucumber Infused Water -Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long!

These healthy living rules will put you on the straight and narrow for feeling better, and being able to reach your fitness and weight loss goals.

These 22 low-carb snacks are perfect for a quick fuel-up and will keep you on the straight and narrow with your diet.

This bountiful broccoli quinoa bowl topped with an avocado looks like the perfect protein-rich combination for any meal!

Need a little motivation for your next gym workout. Whether you want to hit the treadmill or the elliptical, we have the perfect plan for you.

Weight loss is frustrating. Sometimes it seems like you can't eat anything, including healthy foods! One nutritionist weighs in on the healthy foods that can get you off track and prevent you from shedding pounds.

Give your body a detox with this refreshing cucumber ginger mint water. Hydrate your system and start feeling better in no time!

Chia seeds can be an amazing superfood to integrate into your daily routine, but make sure you know the right and the wrong ways to eat them!

We can't get enough of these deliciously healthy acai bowls. Easy to make yourself and take with you, we can't really think of anything better. Can you?

These green smoothie popsicles are incredibly easy, super delicious, and so yummy you won't even believe they are good for you!

These 22 low-carb snacks are perfect for a quick fuel-up and will keep you on the straight and narrow with your diet.