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    • Sarah Volckmann

      Workout truths

    • Bozoomer Vitamins Supplements

      #health #fitness #weightloss #persistence #commitment #bozoomer #workout #exercise

    • Darlene Phillips

      Wow, I really regret that workout. -No one, ever. True story <----

    • jann nelly

      Fitness quotes - myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

    • Kellam Mattie

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    I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

    "It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

    which is why people look at you like you're green when you say the words "run an easy 3".

    I was needing a little inspiration to get to the gym this morning! :)

    I need to tell myself this every time I go to the gym

    Motivation is different for everyone. Find yours, focus on it, have an awesome playlist on your music player and just let yourself run.

    ...if only everyone could look like that. Impossible for me that's for sure!

    You can avoid being overly sore too by drinking by drinking Shakeology. Contact me for your hang over cure.

    Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.