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  • Sean Ingold,

    SINCE THE TRAINER THINKS I NEED TO START RUNNING... Top 15 Reasons to Run Infographic #running #jogging #health #exercise #heartrate

  • Kassaundra Ricker

    I can't wait to get my runner's body back!

  • Tal Bethany

    Your Top 15 Reasons To Run #health #wellness #fitness

  • Maria Garcia Rizo
    Maria Garcia Rizo • 2 years ago

    This is so true, I have always like to run. But now i love it for all these reasons.I run all week, when it comes to the weekend i try and give myself a break. But i find myself wanting to go anyway, I have made it part of my daily routine that i dont want to leave it out on the weekends.

  • Maria Garcia Rizo
    Maria Garcia Rizo • 2 years ago

    Veronica this ones my favorite because its so true, Im sure you can relate

  • Sandra Morales
    Sandra Morales • 2 years ago

    do u need more reasons??

  • Lynne Goodwin
    Lynne Goodwin • 2 years ago

    I also want to add that we run to show our children what healthy lifestyle choices look like. To them, we are runners. It's just part of life.

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I hate to run! Maybe this will be the "motivation" to start. My husband loves running. I just don't get it...

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do this over a weekend and then continue eating well all week long :)

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One of my favorite things about yoga is seeing your body conquer something new and challenging. It will amaze you! Every time i need some insperation i think of what amazing things my body can and could do. Its truley remarkable!!!

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!