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  • Sean Ingold,

    SINCE THE TRAINER THINKS I NEED TO START RUNNING... Top 15 Reasons to Run Infographic #running #jogging #health #exercise #heartrate

  • Kassaundra Ricker

    I can't wait to get my runner's body back!

  • Tal Bethany

    Your Top 15 Reasons To Run #health #wellness #fitness

  • Maria Garcia Rizo
    Maria Garcia Rizo • 2 years ago

    This is so true, I have always like to run. But now i love it for all these reasons.I run all week, when it comes to the weekend i try and give myself a break. But i find myself wanting to go anyway, I have made it part of my daily routine that i dont want to leave it out on the weekends.

  • Maria Garcia Rizo
    Maria Garcia Rizo • 2 years ago

    Veronica this ones my favorite because its so true, Im sure you can relate

  • Sandra Morales
    Sandra Morales • 2 years ago

    do u need more reasons??

  • Lynne Goodwin
    Lynne Goodwin • 2 years ago

    I also want to add that we run to show our children what healthy lifestyle choices look like. To them, we are runners. It's just part of life.

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I hate to run! Maybe this will be the "motivation" to start. My husband loves running. I just don't get it...


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Can't wait to spend all summer at the beach and I seriously need to be incorporating more yoga into my workout schedule!

i may not be able to run yet, but the walking on the treadmill sure does clear my mind... Well, not really clear it, but to focus more on God ♥

do this over a weekend and then continue eating well all week long :)

An absolute beginner to running? Get started!

No more needs to be said.

One of my favorite things about yoga is seeing your body conquer something new and challenging. It will amaze you! Every time i need some insperation i think of what amazing things my body can and could do. Its truley remarkable!!!

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!