Get your fill of the friendly bacteria by incorporating fermented foods into your diet; besides being rich in probiotics, the fermentation process also helps to create foods that are full of beneficial enzymes, omega-3s, and B vitamins

Get your fill of the friendly bacteria by incorporating fermented foods into your diet; besides being rich in probiotics, the fermentation process also helps to create foods that are full of beneficial enzymes, omega-3s, and B vitamins

If you've done any research on healthy eating and lifestyle changes, you've probably heard at least one person preach about the benefits of a detox.

If you've done any research on healthy eating and lifestyle changes, you've probably heard at least one person preach about the benefits of a detox.

Watermelon Lemonade - The ultimate summer twist, spruced it up by adding fresh, puréed watermelon juice and whole chunks of watermelon in the drink dispenser. The result was an incredibly delicious watermelon lemonade!

Watermelon Lemonade - The ultimate summer twist, spruced it up by adding fresh, puréed watermelon juice and whole chunks of watermelon in the drink dispenser. The result was an incredibly delicious watermelon lemonade!

Sparkling Pineapple-Lime Punch — It takes just 10 minutes to prepare this colorful cocktail! Casual get-togethers call for cool beverages, and this delicious drink with fresh muddled mint will be a favorite of friends and family. Give this recipe a try this spring!

Sparkling Pineapple-Lime Punch — It takes just 10 minutes to prepare this colorful cocktail! Casual get-togethers call for cool beverages, and this delicious drink with fresh muddled mint will be a favorite of friends and family. Give this recipe a try this spring!

Copycat Starbucks Birthday Cake Frappuccino Recipe This Frappuccino is only around for a few days so learn how to make it at home with this Starbucks copycat recipe

Copycat Starbucks Birthday Cake Frappuccino Recipe This Frappuccino is only around for a few days so learn how to make it at home with this Starbucks copycat recipe

Try our Lemon Ginger Detox Drink for a cooling beverage that offers the additional bonus of providing your body with a cleanse that flushes the fat away.

Try our Lemon Ginger Detox Drink for a cooling beverage that offers the additional bonus of providing your body with a cleanse that flushes the fat away.

Brazilian Lemonade: this is one of the best drinks you will ever try in your entire life - hands down.  *** this is very very good! J

Brazilian Lemonade: this is one of the best drinks you will ever try in your entire life - hands down. *** this is very very good! J

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