As someone who has been diagnosed with migraines, this is actually quite helpful (and accurate, from what I know from my doctor visits.) Worth the read. And remember, try the hot/cold press before the medicine if you can. Too much medicine=more headaches.

Migraine's 4 stages and natural holistic remedies... this is what i go through when i get them :/ have had them since i was 7

Migraine's 4 stages and natural holistic remedies... this is what i go through when i get them :/ have had them since i was 7

Do you think you know your sh*#?  I love the graphics.  Hilarious and helpful to maintaining good health.

Do you think you know your sh*#? I love the graphics. Hilarious and helpful to maintaining good health.

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...

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