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Erin Iannacchino's Diet Plan & Workout: Erin walks us through her training routine and diet principles. Foods that are always in my fridge are Portobello mushrooms, asparagus, haddock, unsweetened almond milk, avocado, Green Beans, Mini Cucumbers, eggs.

Discover the top 5 cheapest treadmills for your home exercise. Using a treadmill is the perfect workout exercises to keep fit during winter, right from your home while watching TV or listening to music, or simply enjoying the outside view.

from POPSUGAR Fitness

Sculpt and Strengthen Your Arms With This 3-Week Challenge

3-Weeks-to-Sculpted-Arms Challenge: Everyone has their own reasons for wanting strong, defined arms; we're here to help.

These make for pretty good weekend and/or supplemental workouts. Plus they capitalize on imgur rule, I guess.