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My current workout program. Can't say enough about Les Mills Combat. Check out the trailer on YouTube.

LES MILLS BODY COMBAT.casi 20min para no quedarte si hacer tu rutina..intentalo con tu familia..

Body Combat by Les Mills - Insane workout

Les Mills Body Combat, my favorite work out.

my all time favorite workout!!!http://kenya.urbanup.com/6859322?r=bun9282982urc8d2u48923uf9243u298u923u923yu892

Full Les Mills Body Combat workout