How soft drinks impact your health!

10 Reasons To Quit Sugar #infographic #Fitness #Health #Weightloss

Spices that will help you lose weight. #weightloss #dieting

8 Foods to Cleanse your colon.

How many of you start your day with lemon water? Its one of the most beneficial things to do in the morning... it will change your life. Cleanse, detox, and get to your results faster. (INFOGRAPHIC)

We all need to be fit. But we need to take care of our diet too. The different names for sugar, and how to eliminate them

This Is Your Body On Diet Soda (Infographic) Never been a fan of diet pop. Haven't had a regular one in weeks either!

Health Benefits of Bananas!!!

healthy food

ALMONDS. One of my mainstay foods. They do so many positive things for out body and health!

What Are The Effects Of Aspartame?

Health Benefits of Banana - Nutrition Facts You Might Not Know

health-hazard-of-sitting. I look at that woman's spine, and it's me sitting here at the computer. Sit up, dammit!

Are you sitting for too long? The result could be more than just back pain; from blood clots to colon cancer, sitting for extended periods of time can be seriously detrimental to your health! See these 7 sitting-related health risks, and how to avoid them.

Our bodies are not cut out to handle sodas. Here are only some of it's harmful effects.

The effects of Dehydration

Thanks, great pin health!



Good To know. Specialist to see and what to discuss with your doctor

how-stress-effects-the-body | infographics | infographics