A point said: Crossfit is helping me to set goal for strength and healthy body versus old goals to be "stick skinny" even of the scale doesn't move or my pants don't get smaller my body will be toned and beautiful :)
I will Beat her. I will train harder. I will eat cleaner. I know her weakness. I know her strengths. I've lost to her before but not this time. She is going down. I have the advantage because know her well. She is the old me.