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  • Anne Crooks

    Sculpt Your Core in Just 10 Minutes With Core #Workout #exercising #Work out|

  • Ellen Stroud

    10 Minute core workout video from @FitSugar

  • Blythe Blackwell

    10 min workout from core fusion. titled as a core workout, but it's total body!

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It's time to say good bye to arm jiggle! Here's a 10-minute workout to tone your arms with extra focus on the triceps. Grab a set of dumbbells, from three to five pounds, and get ready to bare arms.

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Just did this one for the first time and was only able to make it one time through before the kiddo woke up. Even only one time through, I'm feeling like jello in my arms and abs and butt. Will definitely be working this into the routine.

When it comes to having a strong core, you need to work your abs and back together. This 5-minute video is the perfect strength-training routine for the front and back of your body!