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You have to work for it!

7. Do your non-weight bearing exercises, too! In addition to the weight bearing exercises to help you burn belly fat, you’ll also need to add non-weight bearing exercises, like biking …

Yes! Not everyone who works out hates their body. I love mine. Working out makes for a healthier, happier me. Doesn't hurt to look good either ;)

Do what you want even if you don't look like your visualized ideal. Just live now or life and opportunities for joy will pass you by. It is ridiculous to wait to swim the ocean or to forgo skiing because you won't look amazing in a swimsuit or a snowsuit. Go. Be alive!

5. Cut out soda A serving of soda contains more calories than a large banana, with none of the nutritional value. many of those calories come from high …

TOTALLY wish I could do this... gotta work up to it though, yeesh I'd fall more than I'd stay.

Why wear clothes if you look this good. This picture is soooo motivating! I want to look like this... seriously. Looks like I will be working out in the morning.

If I looked like her I'd wear a bra, shorts and boots EVERYDAY!! Amazing motivation!- I better get to work..

I have put off the gym for way too long now.