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Guide to using Greek yogurt as a substitute for butter, oil, sour cream, mayo or cream cheese. Greek yogurt is such a healthy substitute when baking for the holidays!

don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

don’t get in a snack time rut. Here are 31 tasty and inventive high-protein snacks — one for every day of the month!

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ingredient swaps-Swap bananas for eggs, Greek yogurt for sour cream, applesauce for butter, avocado for mayo, and crushed nuts for breadcrumbs.

Greek yogurt recipes. There's so much you can do with Greek yogurt!!!! may have already pinned, but deserves another pin anyway

3 Greek yogurt dips, done in 10

Greek yogurt recipes. There's so much you can do with Greek yogurt!!!! may have already pinned, but deserves another pin anyway

33 Healthier Ways to Satisfy Your Sweet Tooth....I'm usually very skeptical of these but this one is actually really good! Pretty much everything is something I would eat!

33 Healthier Ways to Satisfy Your Sweet Tooth

33 Healthier Ways to Satisfy Your Sweet Tooth....I'm usually very skeptical of these but this one is actually really good! Pretty much everything is something I would eat!

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