Vegetarians are about 12% less likely to die from certain diseases than meat-eaters, researchers find. Check out this infographic to find out why the vegetarian diet is tied to lower death rates. Does this surprise you?
If your goals for the new year look anything like the rest of America’s, then there’s a good chance you want to lose a few pounds. What will it take to lose the weight? The numbers might surprise you. To lose just 1 pound of fat, you have to burn about 3