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  • Crystal Wibben

    One month of whole foods freezer meals...complete with shopping lists, labels, etc. for breakfast, lunch, and dinner

  • Lea Lyons

    Once-a-month freezer cooking: Free, print out meal plans, shopping lists, and food labels that coordinate with recipes, enough for a month, breakfast-lunch-dinner, Regular or Whole Foods plans that are both very yummy and gourmet without the effort, spend one day shopping/prepping and 1 day cooking, do it with a friend and it's even easier!

  • Katie Beckstead

    Once-a-Month Mom: Hands down, best freezer meal website!!! Free, print out meal plans, shopping lists, AND food labels that coordinate with recipes, enough for a month, breakfast-lunch-dinner, Regular or Whole Foods plans that are both very yummy and gourmet without the effort, spend one day shopping/prepping and 1 day cooking, do it with a friend and it's even easier!

Related Pins

Once-a-Month Mom: Hands down, best freezer meal website!!! Free, print out meal plans, shopping lists, AND food labels that coordinate with recipes, enough for a month, breakfast-lunch-dinner, Regular or Whole Foods plans that are both very yummy and gourmet without the effort, spend one day shopping/prepping and 1 day cooking. Gluten free meals, too!!!

Six FREE Monthly Meal Plan Printables - a decent starting point to tweak for our gf family

This has to be the coolest site ever! Pick your style of food (diet, traditional, vegetarian, etc...). Then print your shopping list and pre made labels for a months worth of freezer meals you make for the month!!

Monthly meal plan - She explains this nicely and simply so that I actually believe I can do this.

Found a great new site. All about freezer meals that are WHOLE FOODS! No highly processed ingredients like you usually find in freezer cooking. I'm so excited to try it out!

Freezer cooking menu for month of August. Perfect for getting ready for back-to-school. Grocery lists, instructions, recipe cards and MORE!

Once a month mom blog - she has freezer meal ideas for each month for every type of diet! Whole food, Paleo, Gluten/Dairy Free, etc!

Freezer cooking menu for a whole foods (real food) lifestyle - grocery lists, recipes, instructions and more.

Once a month mom - she posts monthly menus and the shopping list plus recipes for freeze meals that last you the entire month. Amazing!!!