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7 little things you can do when driving, sitting at your desk, or laying in bed that will help tone your ab muscles without too much effort!


Sexy Flat Abs, Minus the Crunches

Get fab abs (without crunches) Stand up to belly bulge with upright flatteners.


Slim-Miracle Original Rapid Slimming Pills

Trick your metabolism into burning more calories!

POPSUGAR Fitnessfrom POPSUGAR Fitness


10-Minute Bridal Body Workout to Tone Arms, Legs, and Abs


8 Moves to Perk Up Your Boobs

My dream body! 8 moves to perk up your boobs (from a trainer with D cup boobs!) Check out the website for more

Women's Healthfrom Women's Health

The Best Abs Workout: Get Six Pack Abs in Weeks

Get tighter, toned abs fat with this insane abs workout. You'll not only love the BURN but the results you see in the mirror as belly fat simply melts away. Pin now, check later.

Blast 500+ Calories Doing Yoga This calorie-zapping yoga routine will melt away pounds while sculpting every major muscle in your body.

Preventionfrom Prevention

Healthy Bean Salad

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- I absolutely love these wall exercises! Good for after stretching and before work out!

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)"


Sculpt Sexy Abs in 15 Minutes

Four moves to strong abs. Not a single crunch in here. :)

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

3 sets of wall holds for as long as you can to shed the dreaded belly "pouch"


12 Ways to Build Ankle Strength for Top Performance

12 ways to build ankle strength for top performance. Prevent shin splints with strong ankle and lower leg muscles. yay!! no more shin splints!!

Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

7 waist-slimming ab exercises

Shape Magazinefrom Shape Magazine

Ultimate Arms and Abs Workout

The Ultimate Arms & Abs Workout - Easily done without a gym.

Preventionfrom Prevention

3 Best Exercises To Target Butt Cellulite

Butt Toning Excercises