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    Rookie Runner: This doubter is shod and ready to run — Running page editor and rookie runner Jason Rehel will explore the sport from an outsider’s perspective, as someone trying to gain a foothold (pun intended) in an activity he’s seen change so many lives.

    3y Saved to Running


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    Striding in time: Music can be a recreational runner's best training tool

    Gonna try this!

    yoga men ♥33

    X-Train Corner: Get the real spin on cycling workouts —Spinning provides the lower body with a much needed break from the rigours of running, while allowing you to continue aerobic training.

    Your mountain is waiting, so get on your way! - Men doing Yoga, Hot yoga men, Yoga Dudes #YogaPoses #YogaPostures

    easy enough