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Make your own cooking spray -- without the nasty additives! One part oil to five parts water. Shake before each use! SIMPLE! -- Must try!

Baked Chicken Taquitos- The Comfort of Cooking. These are really good and pretty easy. Before baking, sprayed with cooking spray and lightly sprinkled with Kosher salt. Yummy!

from My Whole Food Life

Homemade Sweet and Sour Sauce

Homemade Sweet and Sour Sauce. Just like the kind at the restaurants, but with none of the additives and much less sugar. Makes a great sauce, dip or marinade

Stir together Cream Cheese, Shredded Cheese, and Taco Seasoning. Fold in the shredded meat, Divide the mix into the tortillas and roll up. Spray the tops with cooking spray and bake for 30 minutes at 350. (flip them at 15 minutes) Garnish with sour cream...and chives...and salsa...and more cheese :)


DIY Extracts

Make Your own extracts and have them like a library for trying out new flavor combinations in your beer....DIY Extracts.

The Best Marinade in Existence.....Ingredients 1/3 cup soy sauce 1/2 cup olive oil 1/3 cup fresh lemon juice 1/4 cup Worcestershire sauce 1 1/2 tablespoons garlic powder 3 tablespoons dried basil 1 1/2 tablespoons dried parsley flakes 1 teaspoon ground white pepper 1/4 teaspoon hot pepper sauce (optional) 1 teaspoon dried minced garlic (optional)