Pepitas (Shelled Pumpkin Seeds) - nutty, crunchy and chewy, pepitas are a nutritious high protein snack high in vitamins & minerals. Eat raw, cooked or roasted - here are 8 simple recipes with a variety of spices and flavours you can experiment with - sweet, salty and spicy. Yum! | The Micro Gardener
Pumpkin Seeds three-ways
Paula Deen's Pumpkin Seed Snack Mix Servings: 3 1/2 cups Prep Time: 10 min Difficulty: Easy Ingredients Add to grocery list 1 1/2 cups pumpkin seeds, roasted and salted 1/2 cup unsweetened coconut flakes 1/2 cup dried dates, chopped 1/2 cup unsalted almonds 1/2 cup candy coated chocolate pieces Directions In a large bowl, combine all ingredients until well incorporated. Store in an airtight container at room temperature.