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Useful guide for massage therapists and self care for headache massage. Use in combination with hot and cold stones and Clear My Head Ache massage oils to get fast relief!

from G&S Central

Aura Cacia Organic Essential Oil - Ylang Ylang - .25 Oz

Ylang ylang is often used to sooth frazzled nerves, because it contains compounds that function as natural sedatives. This essential oil is also great for clearing stubborn skin problems, such as eczema.

HERBS & SPICES that FIGHT INFLAMMATION Pump up the flavor of your favorite foods with anti-inflammatory spices such as chili peppers, basil, cinnamon and turmeric. Turmeric in particular has tremendous natural anti-inflammatory properties due to the active ingredient curcumin.

You don't need a drug to treat gastric problems like acid reflux and ulcer -- here are 15 natural remedies.

from Healthy and Natural World

13 Natural Antibiotics that our Ancestors used Instead of Pills

13 Powerful Antibiotics that don’t Require a Prescription

from Bembu

10 Natural Herbs for Anxiety & Stress

10 Natural Herbs for Anxiety and Stress

Hot Honey home remedy with antibiotic properties via Simple Healthy Tasty. Can be used to cure strep throat or sinus and cold bugs. All you need is honey, garlic, & cayenne pepper.

from Easy Health Options®

3 super spices that knock out pain

Food, herbs and spices have been used for thousands of years for their powerful health building and curative effects.