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My motto for daily work out
running quotes nike (Jillian Michaels)
My Coach's motto
My coach has us keep running even when we puke...
No excuses! I need to remember this!
Motion Sensor Helps With Weight Loss Management!
need to remember this!!
So much better than that stupid "Nothing tastes as good as skinny feels" motto
This is a good motivator!!
An imperfect workout done today is better than a perfect workout delayed indefinitely
I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.
I need to tell myself this every time I go to the gym
I really need to remember this. Sometimes I feel like...I've been eating healthy for 3 days why am I still fat!
Jillian Michaels, train me! Please! Or just kick my ass and make me not cheat on none cheat days!
sugar is an addictive substance just like cocaine. Once you detox yourself from it, your body stops craving it.
So true. I don't want to workout everyday, but I love what it does for my mind and body.
You can easily get discouraged when results don't appear right away. Keep working at it and your hard work will pay off!
dont judge the big, slow or out of shape person doing their best..because at least they are doing something..you have tostart from somwhere