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mindbodygreenfrom mindbodygreen

11 Easy Ways To Slow Down & Find Balance

Mindfulness walking meditation is always helpful for stress relief. Try 11 Easy Ways To Slow Down & Find Balance.

Lifehackfrom Lifehack

5 Powerful Ways to Relieve Stress

Carrots 'N' Cake — Sharing My Life One Bite at a Time

mindbodygreenfrom mindbodygreen

10 Fun Ways To Reduce Your Cortisol Levels

10 Fun Ways To Reduce Your Cortisol Levels, including yoga, meditation, and expressing yourself creatively!

Bit Rebelsfrom Bit Rebels

The Effects Of Stress & How To Prevent It [Infographic]

Learn how to #stress less with this infographic!

Tweet Tweet We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:

What Stress Does To The Body

Greatistfrom Greatist

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses to Relieve Stress [INFOGRAPHIC] | Greatist #Yoga #Restorative #Stress Relieve your #Stress: http://www.pinterest.com/newdirectionsbh/relieve-your-stress/

5-minute yoga routine for less stress

mindbodygreenfrom mindbodygreen

17 Reasons To Avoid Stress (Infographic)

17 Reasons To Avoid Stress (Infographic). Massage can help lower stress levels! Come de-stress with us. Book your appointment at Freedom Massage today! (610) 644-9003 or freedommassage.com

GrowingSlowerfrom GrowingSlower

How to Fight Fatigue Naturally - A Simple 7 Step Action Plan

7 simple strategies for fighting fatigue naturally, even when you're exhausted! When strict diet changes and long lists of supplements fail, try this.

The Huffington Postfrom The Huffington Post

LOOK: Your Body On Meditation

Meditation Benefits: What the Practice of Meditation Does to Your Brain (excellent article from Huffington Post!)

Whole New Momfrom Whole New Mom

Top 2 Physical Effects Of Stress You Should Know

Did you know this information? Make sure you find out what these Top Physical Effects of Stress are. You'll be working on relaxing soon for sure!

harpersbazaar.comfrom harpersbazaar.com

How to Get the Most Energy Out of Your Day

Reclaim your energy post-daylight savings time change with these helpful pointers from Elle.com. http://www.4web2refer.com/health-tips - health cures

The Halfway Homemakerfrom The Halfway Homemaker

31 Day Stress Reduction Challenge

31 Day Stress Reduction Challenge | The Halfway Homemaker Start January Off Right! Take the steps to reduce the stress in your life!

HRPeoplefrom HRPeople

Let Stress Work for You

Hahahah - I love this! And yes, #PinUpLive is happening in 2 hours and is definitely a stress free zone! :) wooden garden sign