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Take It Easy: 12 Ways to Kill Stress Before Stress Kills You

Carrots 'N' Cake — Sharing My Life One Bite at a Time


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Learn how to #stress less with this infographic!


20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here http://melissasatti.com/?p=1649

What Stress Does To The Body

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Stress can affect your ability to conceive, building stress relieving activities into your daily routine can increase your chances of pregnancy. The Best Restorative Yoga Poses to Relieve Stress

Simple, but sometimes, under stress, you forget - #Stress Less List.

5-minute yoga routine for less stress

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Did you know this information? Make sure you find out what these Top Physical Effects of Stress are. You'll be working on relaxing soon for sure!

7 simple strategies for fighting fatigue naturally, even when you're exhausted! When strict diet changes and long lists of supplements fail, try this.

Meditation Benefits: What the Practice of Meditation Does to Your Brain (excellent article from Huffington Post!)

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A little reminder

6 Tips to Manage Your Wandering Mind

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