This baked version of the Southern classic is still plenty crispy but much lower in saturated fat than the original. The lean meat is also brimming with biotin, a B vitamin shown to help keep skin moisturized and hair and nails healthy.
30 Days of Homemade Snacks There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or tips health solutions food guide eating
Sweet and Spicy Grilled Salmon Combine 1 teaspoons brown sugar, 1 teaspoon chili powder, and a pinch each of kosher salt and black pepper in a small bowl. Rub over a salmon fillet. Grill for 6 to 8 minutes, flipping halfway through. The sugar i