Pinterest • The world’s catalog of ideas
Health Blogfrom Health Blog

(Ustrasana) Camel Pose Benefits

Camel Yoga Pose


Sculpt Your Body in Six Easy Moves

Toning some forgotten muscles that are more important than you think! - 6 moves

True Wellness Groupfrom True Wellness Group

Ashtanga Yoga I What is Yoga I Role of Yoga in Wellness

Yoga has become and is very essential to my daily spiritual practice (Sadhana) often thought of as "spiritual exercise or fitness" When Kundalini (energy) is practiced, this opens up a whole new arena of self~ love and connection to the divine, higher self, and God (love). Namaste

Yoga for Back Pain: Yoga poses that can alleviate acute back pain. From -- "consult with a doctor before practicing these poses"


Yoga Video: 15 Min Morning Yoga to Wake Up

Pin it! 15 Minute morning yoga video to awaken the body