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After a workout, tip yourself $1. After 100 workouts, treat yourself to something fabulous! Better than other fitness pins because you reward yourself for what you actually do, not for reaching an arbitrary goal.

3-Step Weight Loss Program

You gotta do this for you! This 3-Step Weight Loss Program provides the simple tools you need to lose weight and stay healthy for a lifetime! #fitness #cleaneating

Loosen Your Hips to Lose the Belly {oh and prevent injury!} (Run to the Finish)

Love it or hate it, a ballet bun is classic and practical. You can wear it high on the crown of your head, or low, by the nape of your neck. Whichever you choose, here are three reasons why you should wear a bun in class. Loose hair gets in your face....

35 Motivational Fitness Quotes GUARANTEED To Get You Going