Explore 30 Minute Workout, 30 Min Cardio, and more!

circuit

Home Jump Rope Circuit Workout from: Fitness is Sexy. This was really fun. I liked the jump rope parts a lot and it was insanely hard. Where I am now in fitness, I had to take at least 3 one min breaks.

Get Fit And Look Good And Be Your Best

dancer's leg workout, I think I might need to do this twice in a row for me to get dancer legs lol

50 Reasons to Exercise

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50 reasons to exercise. So the next time you make an excuse for why you aren't moving - there will be 50 reasons you can give yourself for why you SHOULD!

awesome awesome How to begin running, fitness, weight loss, walker, health - Fit For Sum...

awesome awesome How to begin running, fitness, weight loss, walker, health - Fit For Sum. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

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The weekend workout. Great workout to try this weekend. Stay active during the weekend and you'll feel more energized during the week.

Cardio + Strength Training Circuit

Shape-Up Session: Cardio and Strength Training in One Killer Workout

tv commercial workout this seriously works. doing it as I watch the bachelor right now!

TV commercial work out. It's like a drinking game, except you work out instead!

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