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full body workout in the pool. feels like play but burns tons of calories.

Water workout! Total Body Workout. I can't do it all in my above-ground, but some of the stuff will work fine.
from Prevention

6 Moves For A Total-Body Water Workout

Water workout! Total Body Workout. I can't do it all in my above-ground, but some of the stuff will work fine.

from SELF

The Ultimate Pool Workout

Get Toned in the Pool: Workouts

Eat Live Grow Paleo: Pool Exercises - How to exercise in a pool

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

from Fitness Magazine

Pool It! The Swimming Workout to Sculpt All Over

Side Burpee your way to flat abs and toned legs in a fun pool #workout

from SELF

Melt fat fast

Pool Cardio Workouts

7 water exercises without doing laps. Stair master (In picture) Start floating with feet on pool ladder, holding noodle with both hands shoulder-width apart, arms extended in front of you. Engage abs to stabilize and push noodle toward pool bottom, keeping arms straight, until in plank position (as shown). Hold 30 seconds. Return to start for one rep. Do 10 reps.

Tip yourself $1 each time you workout and after every 100 workouts, buy something you deserve. Might have to do this as a New Years Resolution

Pool Yoga Exercises...I have been trying to do this all summer but when a certain 6yr old wants you to swim around with her it becomes a little hard.