All-Grip Yoga Brick: Support a loved one's yoga practice with a gift that's sure to be used. This unique yoga block has ergonomic openings so it can be gripped from any angle. It's that extra bit of stability for those more challenging poses—Triangle Pose, anyone?
keep the fingers spread, and use the hand like a suction. This engages the muscles in the hands and arms and in this pose will help the body find a lift which engages and lengthens the obliques and psoas.