Discover and save creative ideas

    "Lazy girl fitness"...activities that can be incorporated into things that you do every day anyway

    3y Saved to Fitness
    People also love

    No more lazy!

    Greatest weight loss program ever

    Booty-Shaping Workouts for Your Butt Type... This is awesome

    Lazy girl workout

    Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly...

    The facts about breast enhancement and reduction....How it can be done naturally...

    One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

    another pinned said: i said i would never do a fitness board on pinterest but i just did a few exercises on this website and it's awesome!

    The greatest day of my life was the day I decided to get Garcinia Cambogia :) Read this article, it really worked!

    super cool fitness motivation and workout blog

    lose the excuses! they don't get you any closer to your goals

    Work out anywhere anytime without equipment with these Exercise Cards – a must-have fitness accessory!

    Pick Any 3 #WORKOUT / #Fitness Tank Tops & Get 15% OFF Bundle Deal -- By #NobullWomanApparel, for only $63.95! Click here to buy nobullwoman-appar...

    Can you tell how much I've lost?! Greatest weight loss program ever

    The Military Diet.....maybe good cleanse after the holidays. Three days on/ four days off sounds like a diet anyone could handle

    Lazy girl fitness-- Simple exercises to do around the house

    This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating! It's fantastic!

    Lazy girl fitness

    Insanity Workout - Do each of these 6 moves for 1 minute without stopping between exercises. After you've completed 1 round, rest for 60 seconds, then go again. Perform the circuit 3 times (20 minutes & done!) 2 days in a row. Take a rest day & repeat.

    Greatest weight loss program ever