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  • Melbourne Fitness Journey

    Cardio workout challenge! A great home workout for days when you can't make it to the gym. #cardio #fitness #health #workout #challenge #home

  • Sirisha Ravuri

    cardio workout! Ready for the challenge?

  • Aubrey Ohmann

    Back On Pointe, An all-cardio workout challenge! This is an incredible at home workout that incorporates plyometrics with cardio and core work! Love it!!

  • Shelby Grimm

    All cardio Challenge Love recipes? Love home fitness? Love to laugh? Love crafts? Follow/join me for more! Get your Skinny on! 100% natural! NO stimulants! NO wraps! NO shakes! NO fake food! NO hormones!! Start here--

  • Neon Vibe

    An all-cardio workout challenge! A great home workout for days when you can't make it to the gym. #NeonVibe #cardio #challenge #workout #fitness

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indoor cardio workout. Looks like a good indoor cardio for when i don't feel like a run or its too bad out for a run :)

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Plyometrics cardio: perfect hotel room workout - just pack the jump rope and a stopwatch! Repeat circuit for 20 min, take 5 min break and follow with 20 min of full-body moves (think push-ups, tricep dips, mountain climbers, reverse lunges, leg raises, prisoner full squats, planks/side planks with rotation, different crunch variations, prisoner single-leg deadlifts etc)

The "Anywhere" Workout, quick little workouts that can stand alone or complement a cardio workout

Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

Great Beginner workout and to get started doing calorie burning plyometrics!