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    4 Ingredient Banana Egg Pancakes with Blueberries and Pb2! The BEST Post Workout Recipe! Under 100 calories!

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    Banana based pancake recipe. No flour, only pure ingredients.

    3-Ingredient Protein Pancakes Makes: 2 (basically enough for 1 person, but you can multiply the recipe very easily to make more) Nutritional profile: 226 calories 20 g carbs 29 g protein Ingredients ½ cup oats 1 scoop protein powder about ¼ cup almond milk

    Four-Ingredient Protein Pancakes

    88 Unexpected Snacks Under 100 Calories -Posted by Laura Schwecherl on March 6, 2014

    Blueberry Pie

    PB2 Recipes and Ideas

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    Clean Eating Dessert. Only 4 ingredients: almond milk, frozen bananas, vanilla, and cinnamon.

    peanut butter oat banana breakfast cookies ~ high in protein, only 100 calories

    100 calorie thin, light laughing cow wedge, marinara sauce, and loads of fresh spinach.

    An entire stack of pancakes, for under 200 calories.

    Grilled Banana Sandwich; Banana, peanut butter, low fat cream cheese, and cinnamon. Breakfast for only 320 Calories!

    Peanut butter, banana frozen yogurt at home - four ingredients and no ice cream maker necessary! Only 159 calories!

    Single Serving Oatmeal Pancake 1/4 cup instant oatmeal, 2 egg whites, 1/2 banana mashed (or applesauce), add cinnamon, blueberries, raisins, nuts, whatever you want - fry like a pancake! DELISH and a great post-workout meal.

    PB2 Banana Egg Pancakes! Oh my word, these are... | one step closer

    128 calories. Strawberry and cream cheese sandwich, great breakfast idea