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    Programa de ejercicios: En forma todo el año ( incluye programa...

    by Building My New Body
    Hola a tod@s, como os había comentado hace unas semanas, en septiembre os propondría nuevas tablas que incluyen entrenamientos de alta intensidad. Comenzaremos con esta rutina de 45 minutos para en un par de semanas, comenzar con rutinas un poco más exigentes....
    • Isabel Contreras

      Programa de ejercicios: En forma todo el año ( incluye programa de ejercicios para principantes)

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