Pinterest • The world’s catalog of ideas

What a cool website! You type in your body weight, height and clothing size to find pictures of other women that are the same size as you. Gives you a better idea of what your body looks like since sometime we have a skewed perception of our own body image!


Water Therapy For Weight Loss: What Are The Steps?

The best way to shed fat from the body is by following water therapy. Water and health are directly proportional to each other. Water helps in shedding excessive fat from human body.

Listoticfrom Listotic

21 Weight Loss Tips You've Probably Never Tried (with pictures)

21 Inspirational Weight Loss Tips You've Probably Never Tried... These are actually REALLY good! Like this one... It lists the additional benefits to exercising regularly. #provestra


10 Effective Power Yoga Workouts To Reduce Weight Fast

10 Effective Power Yoga Workouts To Reduce Weight Fast

Fat to Fit. I like that she doesn't look like a body every other before and after picture you see. That is not what I want. Healthy is what I want.

Preventionfrom Prevention

Healthy Bean Salad

Love Your Lower Body...flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat


24 Best Yoga Asanas For Losing Weight Quickly And Easily

Best Yoga Asanas For Losing Weight Quickly And Easily: There are 24 best yoga asanas for weight loss. These include back-bend exercises, standing asanas, sitting asanas and much more.

POPSUGAR Fitnessfrom POPSUGAR Fitness

A Dynamic Yoga Sequence to Help You Build a Stronger Body

12 yoga poses that will tone your booty, thighs, abs and upper body. Follow this sequence through on the right side and then repeat on the left.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Low Weights, High Reps: Feel the Burn With These Arm Exercises

5 Low Weight Exercises to Tone the Arms Photo 2


50 Bodyweight Moves You Can Do Anywhere

50 body weight exercises - body weight exercises are better than machines!