See all of the extreme bends in the joints and spine? That causes muscle strain, pain and stiffness. Eating healthy foods (REAL food) is an excellent way to stay healthy and have happy muscles and joints but avoiding poor posture is an excellent way, too! You can find articles with simple ways to strengthen your back for better posture at http://SimpleStrengthening.com Fightpain, Apples Cider, Pain Relief, Essential Oil, Chronic Pain, Fight Pain, Rheumatoid Arthritis, 13 Food, Chronicpain
Is fast food cheaper than cooking at home?
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is fast food really cheaper than real food? NOPE! Perfect for #organic health #healthy eating #better health naturally #health guide #health food
Affordable Cost of REAL Food vs McDonalds Fast Food - Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your Spiritual Health at www.DeniseDivineD.com/reiki-healings - Get Your FREE Feng Shui Design Tips at www.DeniseDivineD.com
forthegreatergay: alithea: canisfamiliaris: Is Junk Food Really Cheaper? The answer is NO. The “fact” that junk food is cheaper than real food has become a reflexive part of how we explain why so many Americans are overweight, particularly those with lower incomes. I frequently read confident statements like, “when a bag of chips is cheaper than a head of broccoli …” or “it’s more affordable to feed a family of four at McDonald’s than to cook a healthy meal for them at home.” (via sunfoundation) this bullshit fills me with a very specific kind of rage. so, TIME TO DEBUNK! that meal from McDonald’s takes virtually no time to acquire AND is available almost anywhere. the second meal? that “salad” is lettuce … with nothing else, not even dressing unless its just olive oil or some milk i guess? gross. also thats the price of each serving, not an entire loaf of bread, a bottle of olive oil, etc. that stuff adds up which means you have to have a lot of money at one time to buy it all. that meal probably took an hour and a half to make, which is a long fucking time when you work multiple jobs or are caring for a lot of people or dont have help! seriously, if you are a single parent of three who works, is spending an hour and a half every night preparing a meal a likely option? same with beans and rice! also, you know whats a fucking bummer? eating beans and rice every night because you are poor. ask any person who has done it and they will tell you (you can start with me). there is a “nutrition” argument here that lacks a follow up: poor people are more likely to be doing physical labor and need more than 571 calories per meal. you know who is less likely to know how to bake or prepare a chicken? people without access to the internet, or libraries, or who werent taught how to by their parents because their parents worked all the time. access to healthy foods is a classist issue and classism is cyclical, you fucking morons. seriously, these sorts of infographics make me want to fucking flip tables. do you know why people don’t eat more fresh fruits and vegetables? because fresh fruits and vegetables are expensive, because they take a long time to prepare, because they dont live near a grocery store that has a decent produce section, because they dont have reliable transportation to get groceries to and from the grocery store, because they dont have the energy to plan all of the shit that is involved in making healthy, intentional, filling, balanced meals. basically: poor people get fucked, and then we get BLAMED for being lazy. eating “healthy”, aka access to fresh fruits and vegetables, is a privilege, first, foremost, always. so fuck you new york times and your ignorant goddamn infographic. there are SYSTEMATIC REASONS that we do not have equal access to fresh fruits and vegetables. they are very REAL problems. besides, you know, systematic poverty in america, the total mis-distribution of farm subsidies is a perfect place to start. read about that, then either get bent or start working on the actual problem. lol tumblr tears these stupid PSA’s to fucking SHREDS every time they come up and it’s the best
Think eating healthy is expensive? Take a look at this! Health! Fitness! Weight loss! www.TheShakeThatW...
Is junk food really cheaper? (from the @nytimes ) #junkfood #diet #dieta #benessere #wellness #nytimes #zonediet #dietaazona
See all of the extreme bends in the joints and spine? That causes muscle strain, pain and stiffness. Eating healthy foods (REAL food) is an excellent way to stay healthy and have happy muscles and joints but avoiding poor posture is an excellent way, too! You can find articles with simple ways to strengthen your back for better posture at http://SimpleStrengthening.com
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13 Foods that Fight Pain . # RSD,#CRPS,# chronic pain # Inflammation
13 Foods that FightPain... interesting
Natural Pain Killers 1 - Ginger! (muscle pain) 2 - Apple Cider Vinegar! (heartburn) 3 - Clove! (toothache) 4 - Garlic! (earache) 5 - Cherries! (headac ...
Low pain tolerance is a symptom that patients with rheumatoid arthritis (RA) experience and people may be finding a reason for this now http://jafarims.com/18y5uFj
13 Foods that Fight Pain: Cherries, Blackberries, Raspberries, Blueberries, Strawberries, Celery and Celery Seeds, Ginger, Turmeric (curcuma longa), Salmon, Mackerel, Herring, Flax Seeds and Flax Oil, Walnut Oil. #ChronicPain
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cuts#cooking guide #cooking tips #recipes cooking| http://cookingtips92.blogspot.com
Beef cuts - good to know!
cow meat cut chart
Food from Cow
Seasonal Superfood: Lemons and Limes
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Seasonal Super Food: Lemons and Limes
i've been using citrus in everything lately, great health benefits and tasty! check out the article.
Don't get discouraged by thinking it's not a lot.
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Five pounds of fat
Super super smart and helpful weight loss tips
probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight... If people actually SAW what fat looks like in your body, they might change their eating habits!
I love that she focuses on being healthy not losing weight. When you focus on healthy eating the weight loss part comes easy
This is interesting. Also shows what to eat if you are craving certain junk food. Not sure how accurate, but interesting! The Anti-Diet...you don't need a diet to lose weight just check this out!
This is what 5 lbs of fat looks like, if you'd like to get rid of some of this, comment/private message me on facebook (click photo). I have a #health & #fitness challenge starting soon!
One Song Workouts
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Workout Exercis enjoying some music!
love quick workout tricks.. one song workouts!
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One Song Workouts! Cute idea for anyone just starting to work out or trying to fit little spurts of fitness into their day!
What you crave and why plus what you SHOULD eat. I will have to experiment with this to see if it truly works
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Healthy alternatives to junk food cravings
Craving Chart. Gonna have to remember this for snackage and when I quit smoking.
Healthy food replacements for cravings
Interesting food cravings chart. Outlines the nutrients you may be missing if you're craving certain foods. Test it out! | #nutrition #diet #health #healthyfood #healthyeating
Good to know... How to replace junk food cravings by healthy food solutions....
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Fruit on the menu
Go fruit! Healthy food makes you more fit or so they say lol Now I want fruit #healthyfoods #vegan #diet #weight-loss
More reasons to eat fruit food fruit recipes healthy eating healthy foods healthy living healthy eating ideas kids food summer food
Amazing Health Benefits of Eating Fruit #health #fruit #vitamins #naturalhealth
should be eating more of this
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24 healthiest foods - Health - Health & Fitness - Health & Nutrition - Nutrition - Nutrition Infographics - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your Spiritual Health at www.DeniseDivineD.com/reiki-healings - Get Your FREE Feng Shui Design Tips at www.DeniseDivineD.com
Superfoods: 24 healthiest foods
Healthy foods list
Super Foods #healthy eating #healthy food www.relivinglifehealthy.wordpress.com
Eat by season.
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Helpful Shopping tips for Seasonal Fruits and Vegetables
Shop seasonally, and buy local! #seasonal #produce #grocery #shopping #local
Farmer's Market Love! Shop Seasonally, Shop Locally ♥
Seasonal produce shopping list. I want to use this for the farmers market.
shop by season food list
Fruits and Vegetables - shop seasonally #food #health
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Veggie Cooking cheat sheet #veggie #cheat #sheet #cooking
Menu binder :Veggie cooking cheat sheet! Omg I need this in menu binder
Veggie Cooking Cheat Sheet #cooking guide #cooking tips #recipes cooking| http://cooking-guide-527.blogspot.com
Veggie Cooking Cheat Sheet #pcos #veggies #cheatsheet #cooking #vegetables #kitchen
Veggie cooking cheat sheet- I never know how long to cook veggies for!
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16 Healthiest Foods #health tips #better health solutions #organic health #healthy eating #health food
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Healthy eating -- Most healthy foods list!
Top 100 Foods to Improve Your Productivity
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Top 100 foods to improve productivity
HealthyFoods to Increase Productivity
HEALTHY FOOD AND LIFESTYLE - Top 100 Foods to Improve Your Productivity.
Top 100 Foods to Improve Your Productivity, but this web site has great tips on how to workout to burn the most calories and boost your metabolism! Click the website link to check out how I lost 21 pounds in 1 month.
foods to boost your metabolism