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Dr. Oz's Green Tea Recipe - A Metabolism Booster to help you lose weight naturally.

from PositiveMed

raspberry sun tea

naturally high in magnesium, potassium, iron and B-vitamins which make it helpful for nausea, leg cramps and improving sleep during pregnancy, it is also known to be extremely beneficial for the female reproductive system.

from Skinny Mom

24 Tips That Will Help You Lose Weight Without Exercise

Green tea and lemon water! 3-4 green tea bags half a lemon. Boil your water pour in container let steep for 5-7 min take out tea bags and put it fridge! Helps with burning belly fat and green tea and lemon helps boost metabolism!!! Also gives your good BM's wit makes you feel less bloated!

Pinner said: Note: I made this one and it's the best ever! The only thing I did differently was to add lemon zest to the Tablespoon of steak seasoning. It was fast, easy, and the best salmon I've had. Ingredients: -1 Whole Salmon Filet {~2 lbs worth} -1 Tbl Kosher Salt & Pepper Mix {or steak seasoning} -1 Tbl Extra Virgin Coconut Oil {EVCO} or Butter -Flatleaf Parsley for Garnish {optional}

Skinny Body Fat Flush and Detox 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water. Drink daily Not only does this taste delicious and help flush fat, but it also counts toward your daily water intake! Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets.

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider viniger, 1tsp honey drink before each meal; a great way to detox and to maintain digestive health

Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain. Ginger is a potent anti-inflammatory proven stronger than ibuprofen.

Back by popular demand! This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in weight loss. Ingredients: 2 tsp Honey 1 tsp Cinnamon 1 cup Water Directions: 1) Use 1 part of cinnamon to 2 parts of raw honey. 1 tsp cinnamon to 2 tsp honey is recommended. 2) Boil 1 cup of water. 3) Pour the boiling water on cinnamon. Cover it and let it steep until it is ...

from Get Fit and Motivated!

3 Natural Drinks To Get a Really Good Night's Sleep

3 incredibly simple drinks that you can whip up before bedtime that will help you relax, unwind, and drift off to dreamland (and no, none of them contain alcohol, which will actually disrupt your sleep patterns.)