Explore Dancer Leg Workouts, Workout Exercises, and more!

Light Leg Workout

dancer's leg workout, I think I might need to do this twice in a row for me to get dancer legs lol

FULL BODY workout

Definitely trying this tomorrow. [ "Victoria's Secret Model Full-Body Workout I will have a Victoria secret model body!

This is the work out I am doing when I cant get to the gym!!!!! Fit Approach | Eat Clean, Train Dirty

Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.

The Butt & Gut Workout. Tone your lower body and abs.

The "Butts & Guts" Workout to tone your lower body and abs. Quick easy morning work out, trying this in the morning

Inner thighs workout- great idea for all you fellow dancers :)

Inner Thigh Toner The inner thighs can be very hard to target for strength-training, but here’s a short workout that should have you feeling them!

Morning workouts. I might try and up numbers on a few of these workouts.

Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! NO EXCUSES

Ballet Circuit Warm-up

This will take you back to your days of a black leotards and pink tights. This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment. This could easily be done at home during nap time! For thi

Fitness at home routine. A nice alternative to my @$$ kickin workout...

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

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