Explore Healthy Skin, Healthy Habits, and more!

Explore related topics

80 percent of sun exposure comes from cumulative everyday outings whether walking or driving (#UVA light travels through car windows). Additional sources include reflected light from sand, water and snow; mirrored rooms with large windows; and high altitudes. #sunscreen #sunblock

80 percent of sun exposure comes from cumulative everyday outings whether walking or driving (#UVA light travels through car windows). Additional sources include reflected light from sand, water and snow; mirrored rooms with large windows; and high altitudes. #sunscreen #sunblock

The Natural Medicine Cabinet: Looking to reduce your chemical load? Try these drug-free remedies for everyday complaints.

The Natural Medicine Cabinet: Looking to reduce your chemical load? Try these drug-free remedies for everyday complaints.

Sleep deprivation can cause countless health problems, including depleted energy levels. Most people need 7 to 9 hours of shuteye a night but aren’t getting that.

Sleep deprivation can cause countless health problems, including depleted energy levels. Most people need 7 to 9 hours of shuteye a night but aren’t getting that.

Are you eating enough whole grains? Find out easy ways to add more to your diet

Are you eating enough whole grains? Find out easy ways to add more to your diet

Hey, Doubters: Both Eastern and Western medicine agree on the effectiveness of acupuncture.

Hey, Doubters: Both Eastern and Western medicine agree on the effectiveness of acupuncture.

Joining dark chocolate consumption and relaxation on the list of pleasant, drug-free ways to reduce blood pressure: eating more #blueberries. Researchers at the University of Mississippi Medical Center in Jackson concluded that a form of pterostilbene, a polyphenol similar to resveratrol that occurs naturally in blueberries, might reduce hypertension in adults.

Joining dark chocolate consumption and relaxation on the list of pleasant, drug-free ways to reduce blood pressure: eating more #blueberries. Researchers at the University of Mississippi Medical Center in Jackson concluded that a form of pterostilbene, a polyphenol similar to resveratrol that occurs naturally in blueberries, might reduce hypertension in adults.

What's on your plate? Foods many of us eat every day, like baked goods and dairy, create inflammation. #cleaneating

What's on your plate? Foods many of us eat every day, like baked goods and dairy, create inflammation. #cleaneating

Natural Dental Care Tips—includes recipes for homemade toothpaste, mouthwash and tooth whitener!

Natural Dental Care Tips—includes recipes for homemade toothpaste, mouthwash and tooth whitener!

Pinterest
Search