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'When it rains look for rainbows, when its dark look for stars.' Keep holding on, look for the positives in life even when its raining inside your mind ♡ inspiring quotes just for you#hope#quote#inspiration#motivation#well said#wise words
Feeling great is the best thing you could ever give yourself ~ West Hills Boot Camp . thefitbodybootcam...
If you love Pinterest as much as I do I think you'll like this workout:) Printable, at home, cardio and strength workout... "The Pinterest Workout." Would be great with commercials too. pinterest.com/... twitter.com/... instagram.com/... OceanviewBLVD.com
A Good First Stab at a Vampire Diaries Drinking Game (Disguised as a Workout Routine). Plus, an extra tip or two. Good way to get through all four seasons. Next weeks plans?? ;)
1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up. 7....
a tad long and ::cheesy:: even. but the message is spot on. Haruki Murakami wrote, “I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.”