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Perfect for the fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes

100 Calorie Pumpkin Pie Smoothie Recipe ~ totally scrumptious... Thick, rich and....healthy!

from Prevention

Fall For This Pumpkin Smoothie

Blend 1/2 cup canned pumpkin, 1/2 cup coconut milk, 1/2 cup crushed ice, 1 tablespoon honey, and 1 teaspoon pumpkin pie spice. One 8-oz cup offers 100% of your daily value for beta-carotene, an antioxidant that fights cancer

from LaaLoosh

Pumpkin Cream Cheese Recipe - 2 Point Total

Pumpkin cream cheese for fall: 8oz cream cheese, ½ cup canned pumpkin, 1 1/2 tsp pumpkin pie spice, 1 tsp vanilla, 2 Tbs brown sugar, dash of salt

from POPSUGAR Fitness

Thin Mint Smoothie

3/4 cup nonfat Greek yogurt 1/4 cup fresh mint, tightly packed 1 cup almond milk 1/4 cup dark chocolate chips 1 cup baby spinach 1 tablespoon maple syrup 2 cups ice

from POPSUGAR Fitness

Creamy Peanut Butter Dip and Fruit Slices

Creamy peanut butter dip made with vanilla Greek yogurt, peanut butter, honey, and cinnamon: great post workout snack.

from Food Recipes HQ

Coffee Banana Smoothie

Coffee Banana Smoothie 3/4-1 cup fresh brewed coffee, cooled 1 medium banana 1 -2 tablespoon honey (or sugar, to taste) 2 ice cubes 1 1/2 cups yogurt 1 teaspoon cinnamon

The Two Minute Pumpkin Pie (Paleo) - 3 tbs almond meal (or coconut flour) - 2 tbs coconut oil - 1 egg - 1/2 cup organic pumpkin puree - 1 tsp pumpkin spice - 1 tbsp honey - 1 tsp vanilla extract - a dash of salt - 1/2 tsp baking powder Place in a mug or a small microwave safe dish and microwave for 2 minutes.

from Gimme Some Oven

Easy Berry Smoothie

Easy Berry Smoothie: Ingredients 1 cup frozen mixed berries 1 cup coconut water (optional:1 Tbsp. chia seeds) Try aroniaberries

from Lose Weight By Eating

Skinny Orange Dream Smoothie Recipe

JAMBA JUICE COPY CAT Skinny Orange Dream Smoothie- ONLY 129 calories ~~ 1 orange, peeled / 1 teaspoon vanilla extract / 1 teaspoon honey / 1/4 C Almond milk / 1/4 C Greek yogurt / 1/2 C ice /// -Add all ingredients except ice to a blender and blend until almost smooth. // -Add in the ice and blend until smooth, add more ice if you want it chunkier. // -Serve in a large glass, store left over in the fridge for up to 12 hours.~~ Recipe makes one smoothie - Calories: 129

from Peanut Butter and Peppers

Gingerbread Smoothie

Gingerbread Smoothie - A creamy, smooth, healthy, vegan, gluten-free smoothie made with coconut milk, bananas and spices combined together to taste just like gingerbread cookies.

from Peanut Butter and Peppers

Pumpkin Spice Frappe

Mmmmmmm fall <3


Pie in a glass!

Pumpkin pie protein shake..modified recipe from original 3/4 cup fat free milk/soy/coconut/almond milk 2 rounded scoop VISHAPE 1/4 rounded cup pure pumpkin puree 1/4 cup frozen whipped topping(Optional) 2-3 tablespoons Splenda Granular – optional 1/2 tsp pumpkin pie spice 6 ice cubes Combine in blender. Process until smooth and thick. Makes one serving. Get Your VISHAPE here

Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk

from Key Ingredient

Skinny Shake

Skinny Milkshake! 3/4 cup almond milk, 15 ice cubes, 1/2 tsp Vanilla, 1-2 Tbsp unsweetened coco powder, 1/2 banana, blend.

Skinny Peanut Butter-Yogurt Dip Recipe - 1/2 cup plain greek yogurt & 1/4 cup natural peanut butter... yum!

1 frozen banana, 3 oz vanilla yogurt, 1/4 cup milk, little less than 1/4 cup peanut butter = 1 protein rich creamy smoothie

Red Lobster Cheddar Bay Biscuits. This IS the recipe 1 pack buttermilk biscuit mix (I used Bisquick, about 1 1/2cups) 1 1/2cups shredded cheddar cheese 1/2 cup milk 2 tbsp butter 1 tbsp oregano (you can omit or use less) 3/4 tsp garlic salt 1. Preheat oven to 400F. Spray cooking sheet with non-stick spray. 2. Put biscuit mix, cheese a

Healthy Chai Tea Latte Makes 1 drink 1 cup almond milk 1/2 tsp vanilla 1 tsp cinnamon 1 Chai tea bag Combine almond milk, vanilla, and cinnamon in a microwave-safe mug. Microwave for 2 minutes and place the Chai tea bag in the mug. Enjoy!