Perfect for the fall... Pumpkin Pie Smoothie  1/2 banana,  1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes

Perfect for the fall... Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes

Pumpkin pie protein shake. 1/4 cup plain pumpkin puree (fresh or canned), 1/2 large frozen banana, 1 to 11/2 cups almond milk (great for flavor and thickness!), 1 scoop vanilla protein powder, 1/4 teaspoon cinnamon.

Pumpkin pie protein shake. 1/4 cup plain pumpkin puree (fresh or canned), 1/2 large frozen banana, 1 to 11/2 cups almond milk (great for flavor and thickness!), 1 scoop vanilla protein powder, 1/4 teaspoon cinnamon.

Apple Banana Cinnamon Smoothie. Whip up this smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon. #weightlosssmoothies

Apple Banana Cinnamon Smoothie. Whip up this smoothie from celebrity trainer Harley Pasternak (who helped Jessica Simpson shed her post-baby pounds). This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Blend together 5 raw almonds, 1 red apple, 1 banana, 3/4 cup nonfat Greek yogurt, 1/2 cup nonfat milk, and 1/4 teaspoon cinnamon. #weightlosssmoothies

1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (or approx. 2 T) vanilla protein powder 1 tsp cin...

Pumpkin Spice Smoothie

1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (or approx. 2 T) vanilla protein powder 1 tsp cin...

Healthy Flourless Pumpkin Muffins- made with whole grain oats, pumpkin puree…

Healthy Flourless Pumpkin Muffins

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